Maintain a Healthy Scalp

Cleanse Regularly: Wash your hair 2–3 times a week to keep the scalp clean and prevent clogged hair follicles.

Massage Your Scalp

Stimulates blood circulation to the hair follicles. Use your fingertips or tools like a scalp massager.

Eat a Balanced Diet

Incorporate foods rich in biotin, vitamin E, omega-3 fatty acids, and protein.

Use Natural Oils

Coconut oil, argan oil, and castor oil can moisturize and strengthen hair.

Protect Hair from Heat

Use heat protectants before styling and limit the use of hot tools.

Stay Consistent and Patient

Hair grows about 0.5 inches per month on average. Stick to a healthy routine and give your hair time to grow.